Logistics and Introduction
Module 1: Annamaya Kosha || Foundations
Module 1: Practice, Homework, and Asana Principles
Module 2: Pranamaya Kosha || Bridging Duality
Module 2: Practice, Homework, and Asana Principles
Module 3: Manomaya Kosha || Understanding the Mind
Module 3: Practice, Homework, and Asana Principles
Module 4: Vijnanamaya Kosha || Exploring Discernment as the Witness
Module 4: Practice, Homework, and Asana Principles
Module 5: Anandamaya Kosha || Anchoring in our True Nature
Module 5: Practice, Homework, and Asana Principles
